Actress and entrepreneur Neha Dhupia has advanced her parenting and wellness initiative Freedom To Feed. She is addressing an important health concern among women: PCOS. During a recent live session, Neha surprised her viewers. She announced that she will be undertaking a 21-day Anti-Inflammatory Challenge. This challenge is prescribed by noted dietitian Richa.
The interactive live session drew significant engagement from audiences. It sparked conversations around women’s health, nutrition, and the importance of lifestyle changes. These changes help in preventing hormonal imbalances.


Speaking about the initiative, Neha Dhupia shared it on her post. She said, “I have just announced a 21-day anti-inflammatory challenge on a live with my parenting initiative, Freedom To Feed. It is part of a conversation around a preventive PCOS diet. We saw Dietician Richa prescribe this super challenge, and I decided to take it up myself. The internet can’t keep calm, and we’ve already shared the recipe for the special concoction. Are you ready for it?”
The announcement has created a wave of excitement across social media. Fans are applauding Neha for using her platform to normalize discussions around women’s health. She is also leading by example. With PCOS being a growing concern among young women today, her challenge is not just about personal wellness. It is also about creating awareness. She is encouraging women to take proactive steps.

